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holistic nutrition

A holistic approach to nutrition can help to achieve optimal mental, physical, and spiritual health through the use of food and nutrients. It fosters a personalized nutritional plan for pregnancy and lactation that is tailor-made to your body’s specific needs during these times. The focus is on eating foods that provide your body with the highest levels of nutritional value and supplementing one’s diet with vitamins, minerals, amino acids, and essential fatty acids, when necessary.

Your initial visit includes a detailed review of your health history and diet, discussion of lab work that can identify nutrient deficiencies and food allergies, and a comprehensive wellness plan tailored to suit your needs. Your wellness plan may include any number of the following:

- laboratory testing and interpretation
- nutritional counseling
- vitamins/minerals
- herbs, homeopathy
- natural hormone therapy
- detoxification
- counseling

Contact our Susan Duprey of The Reason We Eat at 617-256-3477 for more information and to make an appointment for a nutrition consultation.