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childbirth education

Childbirth Education  in Miami FL 33137

Giving Birth with Confidence (one day intensive) | $199

Preparing for birth does not guarantee that your labor will go smoothly, but it can certainly tip the odds in your favor. This single-session, six-hour childbirth classes are based on the idea that birth is a profound life event and that it offers opportunities for learning and growth. This class involves both education and exploration of feelings about pregnancy, birth, and parenting. Our One-Day Intensive is ideal for busy families who don't have time to take a longer class. This holistic class covers everything you need to know about labor and focuses on fostering confidence in your ability to give birth, the process of labor and birth, being part of decision making and building realistic expectations about your birth. We will discuss signs of labor, how to avoid an unnecessary C-section, explore options for pain relief,  learn about optimal fetal positioning, relaxation techniques, and partner massage for labor.


HypnoBirthing® (5 classes) | $375

HypnoBirthing® - The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. It is presented in a series of five, 2 1/2-hour classes.


Birthing From Within® (6 classes) | $279

An extra-ordinary approach to childbirth that will help you prepare for birth in your heart and soul. In addition to practical information, you will deepen your intuitive knowing through thought-provoking dialogues, interesting birth videos and memorable exercises. You will learn a variety of pain-coping techniques which will help you cultivate the power of mindfulness, meditation and self-hypnosis. These classes will help you to experience birth as a profound rite of passage, wherever and however you are hoping and planning to birth: whether it is vaginal, cesarean, natural or medicated, at a hospital, birth center, home, taxi, tipi or ocean. You can birth-in-awareness and learn what it means to birth from within! It is presented in a series of six, 2 hour classes.


Preparing for an Out of Hospital Birth | $149

The decision to have a planned home or birth center birth, to step outside the standard maternity care system, changes the course of pregnancy and birth in powerful ways and often involves a great deal of information gathering and personal reflection. Each woman has a unique approach to preparing for her home birth  One size does not fit all. Giving birth outside of the hospital allows you to labor and deliver in familiar and comfortable surroundings. You'll have more control over your birth experience than you would in a hospital, and you won't have to experience routine medical interventions. You will need to be committed to giving birth without medication, preparing your home for the birth (including getting whatever supplies your caregiver recommends), and making plans to ensure that you have good support available to you in the days after you give birth. Because you are giving birth in your own home or a birth center, planning for comfort and support can be less complex than planning to give birth in the hospital. Chances are you've already discussed the logistics of home / birth center birth with your midwife. As you get closer to your due date, there are things you will need to consider to get ready for the big day. Who will cook? Who will watch your other children? Who will be present? This class is designed to help the women and their partners think about what they specifically needed to feel safe and comfortable at home or at a birth center as they plan their birth.